Area of Focus - Information/Anatomy
MBR Mentorship Session 10/4/24
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students.
Category: Mentorship Sessions Run Time: 1:05:33
Details
Category: Mentorship Sessions
Instructor: Jill Miller
This helps with: Open Discussion
Props used: Deflated Coregeous, YTU Therapy Ball or Therapy Ball PLUS, Coregeous Ball, 2 Blocks or Stairs
Run Time: 1:05:33
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students. Jill answers questions on weakness and strength gains after a total hip replacement (00:07:28,), locked-up SI Joint (00:11:36), aging effects on fascial tissue (00:12:14), rolling with diabetes induced foot neuropathy (00:17:12), how trigger points in calves affect lymph flow and range of motion (00:19:41), and knee range of motion (00:23:10). Jill crafts a mini routine to mobilize lymph, hunt for trigger points, skin rolling and shear, and activations for the calf muscles.
This session is based on the following 4 classes. We recommend you view these classes prior to watching this Mentor Session.
Mentorship Sessions are included with Platinum & Pro Club Subscriptions.