Area of Focus - Whole Body, Information
MBR Mentorship Session 2/6/2025
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students.
Category: Mentorship Sessions Run Time: 54:22
Details
Category: Mentorship Sessions
Instructor: Jill Miller
This helps with: Anatomy, Information
Props used: none
Run Time: 54:22
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students. In this session, Jill answers questions about ALS and rolling (00:18:23) , scope of practice with trauma or big emotions (00:22:49), osteoporosis and rolling L1-L4 (00:34:00), Lateral Raphe placement (00:37:36), weighted vests and walking (00:39:38), and rolling before or after movement (00:41:53).
This session is based on the following 5 classes. We recommend you view these classes prior to watching this Mentor Session.
- Total Low Back Release – Isolate & Integrate Your Myofascial Layers
- Arm Bar Floor Stretch
- Thoracic Spine Time
- HIPS: An Embodied Strength Tour
- Diaphragm Discoveries
Mentorship Sessions are included with Platinum & Pro Club Subscriptions.