Area of Focus - Information/Anatomy
MBR Mentorship Session 8/22/24
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students.
Category: Mentorship Sessions Run Time: 57:42
Details
Category: Mentorship Sessions
Instructor: Jill Miller
This helps with: Open Discussion
Props used:
Run Time: 57:42
The mentorship sessions are an interactive forum for queries, new research, and information for educators of all movement modalities and curious students. In this class, Jill answers questions on idiopathic neuropathy (00:05:41), rolling practices for cardiac patients and older deconditioned adults (00:15:18), lateral side bending practices for short waisted individuals (00:18:00), SI Joint discomfort when twisting with a block under the sacrum (00:18:45), rolling for spider veins (00:20:53), and the benefits of soft tools vs. hard tools for rolling (00:28:15). Jill discusses the importance of mindset perspective and crafting a sankalpa (00:28:45).
This session is based on the following 4 classes. We recommend you view these classes prior to watching this Mentor Session.
Mentorship Sessions are included with Platinum & Pro Club Subscriptions.