Area of Focus - Whole Body
Roll Model Mama: Posture Primer
Support, nurture, and strengthen all the soft tissues that create your personal inner baby carriage.
Category: Roll Model Mama Run Time: 22:44
Details
Category: Roll Model Mama
Instructor: Jill Miller
This helps with: Anatomy, pre/post natal, stability/balance
Props used: None
Run Time: 22:44
Your posture is the way you carry yourself and carry your baby. This video helps you to gain a clearer understanding of the fundamental power your bones, muscles and your soft tissues to impact your posture, how you move, breathe and feel.