A Little About Me
Kirsten, E-RYT500, is an Integrated Yoga Tune Up® Teacher and has always been involved in some form of creative expression connecting with her body. Yoga Tune Up® has allowed that connection to grow into a deeper understanding of her inner strength and self expression. She continues to expand her knowledge through trainings in restorative/therapeutic yoga as well as Yin Yoga and meditation.
Read my articles on the Tune Up Fitness blog here.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Integrated Embodied Anatomy
- Core Immersion
- Hips Immersion
- Shoulders Immersion
- Body by Breath Immersion