Tune Up Fitness® Self Care Blog

Yasmen, a native of India came to the United States to train as a ballet and modern dancer. Yasmen was the Artistic Director and choreographer for the California Contemporary Dancers for 16 years, touring nationally and internationally. She became a competitive short track speedskater after that and is the current gold medalist in the State of California. Speedskating brought her to CrossFit in 2009, and she is Endurance, Mobility, and Level 1 certified for CrossFit as well as YTU Certified. She wants to make a difference through her work with people from different walks of life.