Laura teaches Zumba Dance, she has been complaining of aching feet and has a neuroma (an inflammation of the nerves between the 2nd/3rd and 3rd/4th metatarsals). She also has a bunion forming on her right foot (a bump on the base of the big toe joint which causes pain in or around the big toe joint). It has debilitated her completely, keeping her from doing what she loves – teaching Zumba. After a few extensive sessions of Yoga Tune Up® Therapy Ball and Yoga Tune Up® exercises like the Barbie Doll Foot and toe articulations with inversion and eversion, she is easing back into teaching Zumba again!
Here’s a video demonstration of how easy it is to relieve foot pain with Ball Therapy: