Coregeous® Combo

The Coregeous® Ball with DVD Combo gives you all the tools you need to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. The 7 specialized routines in this core exercise DVD incorporate the use of the Coregeous® Ball to help restore facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.

The Coregeous® Ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® core exercise DVD to massage and activate your abdominals and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (Color may vary with this kit)

You can also purchase both the Coregeous® - Core Exercise DVD and Coregeous® Ball individually.

Be sure to check out the original Yoga Tune Up® Therapy Balls with Tote.