Quickfix Rx: Upper & Lower Body Combo

This Total Body Quickfix Rx Combo includes the 2-Disc Upper & Lower Body DVD set and Pair of YTU Therapy Balls.
The 2-Disc Upper & Lower Body DVD set includes over 120 minutes of highly specialized yoga therapy exercises broken into one 5 minute and one 10 minute routine for the following areas: Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet and Elbows/Wrist, plus two bonus Relaxation routines. Each of these Jill Miller Yoga Tune Up® routines are designed to hone in on the specific muscles and joints of the target area, providing both a "workout" and "massage.”
The Yoga Tune Up Therapy Balls measure at about 2 1/2" in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage (colors may vary). The Yoga Tune Up® Therapy Balls with Tote set includes a mesh drawstring snug-grip tote bag.
We offer both the Upper & Lower Body Workout DVD and  Yoga Tune Up® Therapy Balls individually.