No matter what your level of fitness or myofascial self-treatment knowledge, these books and accessories will supplement and enhance your self-care fitness experience. You can increase your understanding of anatomy and self-massage fundamentals with books like The Roll Model by Jill Miller and Trail Guide to the Body by Andrew Biel. If you want a strap to help you go deeper into your stretch, check out the Tune Up Fitness double loop stretch strap. Or choose a tote to carry your massage therapy balls with you wherever you go. Portable and budget friendly, these self-care products can be used for a wide range of applications and fitness programs to help you manage pain. They are useful for both the Roll Model Method and Yoga Tune Up programs. Learn about each of our books and accessories by selecting an item to read more about it.