This book is required reading for all Yoga Tune Up and The Roll Model® Method Trainings.
This 20-minute relaxation meditation CD will relax your body, calm your mind and refresh your spirit. No props necessary, just a desire to "breathe in and bliss out"! This audio CD for stress relief is an ideal "add on" to the Full Body Massage Therapy Kit!
If you would like to purchase the online audio version, please click here.