Quickfix Rx: Upper & Lower Body DVD

Quickfix Upper Lower Body DVD
Price: $29.95
Price: $29.95

This 2-Disc Upper & Lower Body Workout DVD set includes over 120 minutes of highly specialized movement routines for the following areas: Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet and Elbows/Wrist, plus two bonus Relaxation routines. There is one 5 minute routine and one 10 minute routine for each area. Each of these Jill Miller Yoga Tune Up® routines is designed to hone in on the specific muscles and joints of the target area, providing both a "workout" and "massage." NOTE: The Yoga Tune Up® Therapy Balls and Stretching Strap with Loops are used on this Video - get 10% off each using coupon code: QKFX10.


Our Upper & Lower Body workout DVD is a great way to enhance your at-home, self-care fitness routine. When paired with the featured Yoga Tune Up Therapy Balls and stretching strap, these exercises will help you directly target specific pain points and build up strength in the body. The recommended therapy balls are a safe, effective way to deeply penetrate through multiple layers of muscle, while the strap is designed to help you maintain control while improving your overall range of motion. Work out your lower and upper body from the comfort of your home with Jill Miller’s Yoga Tune Up Quickfix Rx.