Get Your Glow
On This Season

Roll. Breathe. Move. Glow.

Gifts that help you, and anyone on your list, release tension, breathe a little deeper, and feel more at home in your body. Pick something for them. Pick something for you. Both count.

Tools to release tension and feel at home in your body. For them, and for you.

VAULT COLLECTION ITEM

Stocking Stuffer Trio
with Quick Start Guide

Three Therapy Ball Pairs, each with its own Quick Start Guide. Keep one, tuck the others into stockings, or stash a pair at your desk, in your car, and in your gym bag. Every pair is ready to roll right out of the tote.

Three Therapy Ball Pairs, three Quick Start Guides. Keep one, give two.

$30.00 $42.00
SALE (30% OFF)

Original price was: $39.95.Current price is: $30.00. Add to Bag

The tools our community reaches for again and again. Pick a size, pick a pressure, and find the one that feels right for your body.

Our most-loved tools. Pick your pressure.

The original. Grippy, targeted, and fits in any bag.

A little bigger for broader areas like hips and back.

Soft, air-filled, and made for breath and abdominal work.

Our biggest grippy ball for large muscle groups.

Foam-roller width with a shape that rolls around bony spots.

Every ball you need to start, plus a tote for the road.

The original. Grippy, targeted, and fits in any bag.

A little bigger for broader areas like hips and back.

Soft, air-filled, and made for breath and abdominal work.

Our biggest grippy ball for large muscle groups.

Foam-roller width with a shape that rolls around bony spots.

Every ball you need to start, plus a tote for the road.

Versatile, portable, and highly effective. – Reviewer First Name

Roll & Roam Reset Combo

Your carry-on reset. Roll out a long drive, a red-eye, or a full day of holiday errands with [Coregeous Ball, Therapy Ball pair, and mesh tote: confirm contents], all packed small enough to go wherever you go.

A travel-ready reset that fits in your carry-on.

$30.00 $42.00
SALE (30% OFF)

Back for the holidays only. When it’s gone, it’s gone.

Online Courses

Learn. Practice. Glow.

Some gifts arrive in a box. These arrive in your inbox. Our online courses pair the latest in fascia education with practices you can feel the same day: rolling, breathing, and moving at your own pace, from your own space.

Explore something new, go deeper, or make time just for yourself.

Self-care education you can start today. Instant access, no shipping.

Explore how fascia and lymph work together from home.

Jill Miller and Tom Myers trace fascial lines you can feel.

Feel better with every step, any fitness level.

Jill Miller and Dr. Kelly Starrett on rolling for training and recovery.

Connect your whole core; ribcage to pelvis.

Scalable HIIT workouts paired with rollouts before and after.

Kits & Bundles

Everything they need to start rolling, or to build out a practice you already love. Curated sets, one easy add to bag.

Curated sets, one easy add to bag.

Every ball you need to start, plus a tote for the road.

Jill Miller’s The Roll Model book plus the full therapy ball set.

A toted pair of all three therapy balls. Every pressure option, one gift.

Every tool you need to follow along with Move Breathe Roll classes.

Get Access to the FULL
MOVE BREATHE ROLL
Video Library

Get Access to the FULL

MOVE BREATHE ROLL
Video Library

Hundreds of on-demand classes. Two minutes or sixty, your call.

Press Play to Get Your Glow

Hundreds of on-demand classes, from a two-minute breath break to a full restorative session. Roll, breathe, and move whenever you have a moment, on any screen. Keep your gifted Video Pass, or share with a friend.

Can’t Decide?
Let Them Choose Their Glow.

A Tune Up Fitness gift card works on tools, courses, and classes, all year round.

Available in $25, $50, and $100.

A Tune Up Fitness gift card works on tools, courses, and classes, all year round. Available in $25, $50, and $100.

Arrives instantly. No shipping deadline.

Your Glow, Your Way

Browse the full collection of tools, kits, and courses.