Dawn Adams

Dawn Adams

Yoga Tune UpĀ® Teacher
Teacher Trainer
Integrated Teacher
Roll ModelĀ® Method Practitioner

Email: dawn@yogadawn.net

Location: Alameda, CA, US

A Little About Me

Dawn has been practicing yoga since the mid-1990s. She took her first class at the Alameda Yoga Station in 1996 and has since studied under experienced teachers such as Sandy Blaine, JoAnn Lyons, and Donald Moyer. Dawn graduated from the Advanced Studies Program at the Yoga Room in Berkeley in 2009 and she continues to deepen her personal practice. Yoga has become an integral part of her life, especially because of its nurturing and centering aspects. Through practicing yoga, she has found that undoing is just as important as doing. In her teaching, she hopes to instill a sense of adventure and exploration of yoga, with a focus on finding balance and joy through practice. Most recently, Dawn found Yoga Tune Up and, fascinated by the functional approach to movement, completed the YTU Level 1 Certification. She is excited to share her approach to practice.

Read my articles on the Tune Up Fitness blog here.

Tune Up Fitness Continuing Education

  • Core Immersion
  • Shoulders Immersion
  • Hips Immersion
  • Yoga Tune Up Teacher Certification
  • Integrated Embodied Anatomy
  • Body by Breath Immersion
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