Leorna has over 1000 hrs training in different modality of Yoga, then plus Pilates and other movement. She experienced first-hand the benefits of movement can contribute a positive change in health and awareness during recovery from Cancer years ago. After decades working in Fashion Design, she loves spreading the gift of movement to her students. Integrate harmony between mobility and strength. Take care of imbalance body result from daily New Yorker’s life activities. Bring relaxation to mind and de-stress. Regulate breathing and share self-care tools.
Using alignment-oriented movement that compliment to sports, bring challenge to body while prevent injury. Her clients included professional swimmer, serious runners, daily cyclists, golfer lovers, doctors, students with limitation, desk-bound workers, Cancer warriors as well as family coach/AKA mom J
When she is off the mat she enjoys Barre, TRX outdoor, swim and beach hopping in Hawaii.
Testimonial--see image gallery