Heidi Broecking

I've been a yoga practitioner for 13 years and took my 200-hour certification in 2010. I received my Level 1 YTU certification with Jill Miller in March of 2011 at the Kripalu Center. When I'm not with my husband and son, I love to geek out on anatomy and ride a road bike, really fast. Providing a science based system of total body fitness, Yoga Tune Up® has provided me a seamless bridge between enhancing my performance and recovery as an athlete. Yoga Tune Up® has also given me greater understanding of mobility and biomechanics as it relates to the practice of Yogasana. YTU inspires curiosity for me as both a teacher and student of Yoga.

Additional Articles by Heidi Broecking


Friday, October 26th, 2012
Category: Knees, Cycling, Injuries & Accidents

Wednesday, October 17th, 2012
Category: Feet & Ankles, Knees, Videos

Friday, January 6th, 2012
Category: Cycling, Team Sports

Wednesday, January 4th, 2012
Category: Team Sports, Cycling, Videos

Friday, December 30th, 2011
Category: Cycling, Team Sports

Friday, August 12th, 2011
Category: Videos, Running, Knees, Team Sports