Tune Up Fitness® Self Care Blog

Category: Events & Trainings

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Mike Berina Interview: A Roll Model for Men’s Health

Monday, December 9th, 2024

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Jasmine Ellemo Interview: An Inspiring Movement Journey

Tuesday, October 15th, 2024

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My Three Favorite Lessons from Jill Miller

Wednesday, March 29th, 2017

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From Belly Shame to Core Courage

Thursday, January 12th, 2017

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A woman lifts her knees and elbows, while lying on her belly with a Coregeous ball under her abdomen.

My Core Immersion Summer Vacation

Wednesday, January 4th, 2017

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