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Shop our massage balls, video subscriptions, educational courses, and best-selling books on self-myofascial release and resilience building exercises.

  • Yoga Tune Up® Therapy Ball Pair in a tote bag, blue color, for self-massage and muscle reliefYoga Tune Up® Therapy Ball Pair
    Add to Bag

    Yoga Tune Up® Therapy Ball Pair

    $14.95
  • Blue Yoga Tune Up® therapy ballBlue Yoga Tune Up® therapy ball for self-massage and muscle relief
    Add to Bag

    Therapy Ball PLUS Pair

    $16.95
  • ALPHA myofascial release massage ball, 3.5 inches in diameter, for deep muscle massage and muscle reliefALPHA myofascial release massage ball for deep muscle massage and relief
    Add to Bag

    ALPHA Ball

    $15.95
  • ALPHA Twin Set self-massage therapy balls in a tote bag for muscle relief, posture boosting, and relaxationALPHA Twin Set self-massage therapy balls in a tote bag for muscle relief, posture boosting, and relaxation
    Add to Bag

    ALPHA TWIN Set

    $29.95
  • The Tune Up Fitness Coregeous Ball in two color options, purple and black, shown with their retail packagingThe black Yoga Tune Up Coregeous Ball displayed next to its retail packaging, which is a dark, branded stand-up pouch with a clear window
    Add to Bag

    Coregeous Ball

    $13.95
  • A product collection featuring "The Roll Model" book. The set also includes a black tote bag, a pair of therapy balls in a holder, two different bottles of product, and a retail box
    Add to Bag

    Complete Read & Knead Kit

    $89.95
  • A collection of various Tune Up Fitness therapy balls and carrying bags
    Add to Bag

    Roll Model® Starter Kit

    $64.95
  • [Photo] Product Detail Photo of the Tune Up Fitness Online Class kit.Full product shot of a fitness equipment set.
    Add to Bag

    Online Class Kit

    $89.95
  • A collection of Yoga Tune Up fitness products. The set includes a large purple Coregeous Ball, a pair of bright green therapy balls in a mesh tote, and the Coregeous Ball's retail packaging"A therapy ball set featuring two large black Coregeous Balls and a pair of small green therapy balls in a mesh tote
    Add to Bag

    Body by Breath Decompression Trio

    $38.95
  • A collection of Yoga Tune Up fitness products. The set includes a large purple Coregeous Ball, a pair of bright green therapy balls in a mesh tote, and the Coregeous Ball's retail packagingThe purple Yoga Tune Up Coregeous Ball with black text, displayed in front of its dark, branded retail packaging
    Add to Bag

    Body By Breath Combo

    $26.95
  • A set of Yoga Tune Up therapy tools, featuring a large, black Coregeous Ball and a pair of blue therapy balls held within a black mesh tote bagALPHA Twin Set self-massage therapy balls in a tote bag for muscle relief, posture boosting, and relaxation
    Add to Bag

    ALPHA Core Combo

    $39.95
  • Multiple sets of Yoga Tune Up ALPHA Twin Ball Sets. The collection displays several color variations, including solid light blue, solid purple, and a marbled pattern
    Add to Bag

    PRO 6 Pack

    $209.95
  • Three pairs of Yoga Tune Up therapy balls shown in blue, black, and marbled-green mesh totesA collection of three different Yoga Tune Up therapy ball sets: a small green pair, a large ALPHA Twin Ball set, and a medium blue pair
    Add to Bag

    ROLLS Royce Collection

    $52.95
  • A large Tune Up Fitness product kit, including multiple sets of therapy balls, a tote bag, a retail box, and an instructional video
    Add to Bag

    Treat While You Train Kit

    $89.95
  • "Yoga Tune Up therapy ball kit. The kit includes the retail box, a pair of bright green therapy balls in a mesh tote, two instructional DVDs, a manual, and an informational chart"A lineup of three distinct Yoga Tune Up therapy kits, including two different retail-boxed kits and the ALPHA Twin Ball Set in its mesh tote
    Add to Bag

    Massage Therapy Kit

    $47.95
  • The book 'Body by Breath' by Jill Miller, shown in the image, addresses the science and practice of physical and emotional resilience.
    Add to Bag

    BODY by BREATH: The Science and Practice of Physical and Emotional Resilience Book

    $69.00
  • The cover of the book "The Roll Model" by Jill Miller, featuring a photo of the author holding therapy ballsAn open fitness guide showing a two-page spread of step-by-step exercise instructions with photographs
    Add to Bag

    The Roll Model Book by Jill Miller

    $30.00
  • The cover of the spiral-bound anatomy book, "Trail Guide to the Body
    Add to Bag

    Trail Guide to the Body, 6th Edition

    $80.00
  • A bright blue, double-loop stretch strap from Tune Up Fitness, shown rolled up in its retail packagingA bright blue stretch strap from Tune Up Fitness, rolled and secured with a cardboard retail label
    Add to Bag

    Double Loop Stretch Strap

    $11.95
  • A black mesh drawstring bag for "The Roll Model Starter Kit" by Tune Up FitnessA black mesh drawstring bag for "The Roll Model Starter Kit" by Tune Up Fitness
    Add to Bag

    Roll Model Kit Shoulder Tote

    $11.95
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  • tune up fitness logo in black on mobile navigation
  • Shop
      • Shop All
        • Massage Therapy Balls
        • Massage Ball Kits & Bundles
        • Video Subscriptions
        • Online Courses
        • Books & Accessories
        • Gift cards
      • Wholesale
      • Single alpha ball navALPHA Ball
  • Video On Demand
      • MOVE BREATHE ROLL Online Classes
        • Take a Class
      • Subscription Program Overview
        • Subscription Plans
      • Subscription Videos
        • Search & Filter Video Library
        • Upcoming Online Classes
        • Video Collections
      • Rhythmic Rebounds: Dynamic Balance & Agility Workout Current Class
  • Courses & Trainings
      • Online Programs
        • Roll into HIIT
        • Walking Well
        • Rolling Along The Anatomy Trains
        • Roll Model Mama
        • Treat While You Train Correspondence Course
        • Breast & Chest Master Class
        • Diastasis Recti & Beyond
      • For the PRO & Clinician
        • Become TUF Certified
        • Pro Club
      • Certification Trainings
        • Yoga Tune Up® Certification
        • Roll Model® Method Practitioner
        • Body by Breath® Immersion
      • Find a Training
        • Getting Started with Trainings and Courses
      • Current Virtual Trainings
        • Roll Model® Method Practitioner Training
        • Body by Breath® Online Immersion
        • Yoga Tune Up® Certification Training: July 7 – 15, 2026
      • Roll Model Method Practitioner Training.Roll Model® Method Practitioner TrainingFeatured Course
  • Find A teacher
      • Our Fitness Formats
      • Yoga Tune Up®
        • Find a Certified Teacher
      • Roll Model® Method
        • Find a Certified Practitioner
      • Body by Breath®
        • Find a Certified Instructor
      • Tune up fitness Certification Logo.Tune Up Fitness Certified®
      • Jill Miller’s Schedule
      • Corporate Wellness
      • YOGA TUNE UPYoga Tune Up®
      • THE ROLE MODELRoll Model® Method
      • BODY By BREATHBody By Breath®
  • Free Resources
      • Weekly Videos
        • Rollout of the Week
        • Move of the Week
      • Self Care Blog
        • The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
        • Understanding Fascia and the Benefits of Myofascial Release
      • How to Use Massage Balls
      • Real Life Series
      • Move of the Week: Warrior 3 Foot on Wall Holding Coregeous Ball
        Rollout of the Week: Psoas Rollout
      • woman lays on back with legs propped up on pillow practicing Yoga NidraYoga Nidra: The Ultimate Guide to Non Sleep Deep RestArticle
      • A hand grips a ball while a woman practices yoga, showcasing balance and focus in a serene environment.Self Myofascial Release Techniques Using Massage BallsArticle
  • About Us
      • New to Tune Up Fitness
      • Our Story
      • Contact Us
      • Affiliate Program
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