Via Anderson

Integrated Teacher
Newberg, OR, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Core Integration Immersion
The Roll Model® Method - The Science of Rolling
Hips Immersion
Shoulders Immersion
Integrated Embodied Anatomy Training
The Roll Model® Method - Ball Sequencing and Innovation
Yoga Tune Up® Certification Training
Via Anderson is a 73 year old grandmother who lives to move and moves to live. She taught her first Yoga class in 2002 and has been gathering tools for intelligent movement, including Yoga Tune Up, BASI Pilates, and Ki-Hara Stretching, for herself and her students and clients ever since. Inspired and informed by modern-day movement and fitness heroes, Via works with athletes, seniors, persons with injuries, and persons who have (until now) resisted movement, helping them move better and live better in their bodies. She is newly married to John Anderson, an artist, inventor, musician and all around nice guy, who tolerates her tendency to move in unexpected ways in unexpected places. They live 6 months in Puerto Vallarta and 6 months in Newberg, OR, USA. Via writes a monthly column for the Puerto Vallarta Daily News, Intelligent Movement Forever. She teaches Mobility for Performance  at  Crossfit Vallarta. Contact her at [email protected] or www.viayoga.us for private sessions and small groups.

Read my articles on the Tune Up Fitness blog here.