Amy Unsworth

Amy Unsworth is a certified yoga therapist and 500 hour certified yoga teacher and lead classes at the Ann Arbor YMCA for 12 years. Her enthusiasm for increasing body awareness and strength is imbued in her teaching style in a variety of classes, including mindful vinyasa, yin, restorative and most recently Body by Breath® Immersion, The Roll Model® and Yoga Tune Up®. Amy spent eight years as part of the Trinity Health Michigan Heart staff in Ann Arbor, MI, instructing group yoga classes and private sessions for patients recovering from heart events. In addition, she lead monthly workshops designed to help patients reduce the harmful effects of stress and to find more ease and joy in their lives.