Christina Medina

Integrated Teacher
Anaheim, CA, United States
YTU Training Type: 
The Roll Model® Method - The Science of Rolling
Yoga Tune Up® Certification Training
Hips Immersion
Core Integration Immersion
Integrated Embodied Anatomy Training
Shoulders Immersion
The Roll Model® Method - Ball Sequencing and Innovation
Christina Medina, RYT 200 is an Integrated Yoga Tune Up® Teacher and an Integrative Nutrition Health Coach. Her passion in life is to age with grace AND share that passion with others by helping them to live, move, and feel better in their body naturally. When she isn¹t spending time with her husband of 30 years or her four adult daughters, you can find her studying topics like anatomy, biomechanics, or nutrition, coaching clients to live the healthiest version of themselves, or cooking up something gluten, grain, and sugar free in the kitchen.

Read my articles on the Tune Up Fitness blog here.