Monica Bright

chicago, IL, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Breath and Bliss Immersion
Monica’s passion in life is to teach. She holds an M.A. in Elementary Education and has spent a career of more than 15 years teaching young students, thus acquiring the skills to disseminate information in a clear and concise manner.  With a dance background of more than 20 years and studying extensively in the area of biomechanics in movement and anatomy, Monica has a passion for the human body and understands the human form on a considerably deeper level, which you will find apparent in the intelligent sequencing of her classes. 

Monica is a Level 1 Yoga Tune Up® Instructor, studying directly with Jill Miller. Monica’s intention is to awaken the importance of body awareness, proper postural alignment, and functional movement patterns with every student she meets. Monica is an experienced registered E-RYT 500hr Yoga Alliance certified instructor and founder of Enhanced Body®.  Her love of yoga and movement and a desire for continued education led her to Kerala, India, where she participated in an advanced training in the Tantric lineage.  She is committed to travelling across the country to train exclusively with master teachers in the industries of yoga, biomechanics, functional movement, and physiotherapy to intensify her knowledge and deepen her personal practice and understanding. Infusing her studies along way, Monica remains committed to leading Teacher Trainings, hosting yoga retreats in Mexico, and facilitating movement workshops all with the objective of educating clients about their bodies. Monica teaches her students how to move intelligently and identify the warning signs of poor movement patterns, which, over time, lead to repetitive stress injuries. Find her on IG & FB @Enhanced Body for exercise, mobiltiy and strength exercises. 

Read my articles on the Tune Up Fitness blog here.

 
Monica Bright Certified Yoga Tune Up® Teacher Chicago