Yoga Tune Up® Teacher
Roll Model® Method Practitioner
Location: Davenport, IA, US
A Little About Me
I discovered Yoga Tune Up® through Katy Bowman’s Don’t Just Sit There eBook. I was immediately hooked by the power and simplicity of the Tune Up® balls. Again, here was something that I just MUST learn more about.
My classes are a light-hearted mixture of creative Yoga Tune Up® poses, the old favorites, and a dash of restorative movements. You can be sure to laugh, learn more about your body, and leave feeling lighter, calmer and a bit…fluffier, which is a good thing. :)
Read my articles on the Tune Up Fitness blog here.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Body by Breath Immersion
- Core Immersion