Yvonne Cone

Yvonne lives in NYC and is an actor, writer and RYT 500-Hour Yoga Instructor specializing in Vinyasa, Yoga for Kids, Yoga and the 12-Step Recovery Program and most recently Yoga Tune Up®. Her focus is on integrating Yoga Tune Up® into her Vinyasa, Hatha, and Restorative practices that include Meditation, Pranayama, and Ayurvedic healing and nutrition. She teaches an alignment based, injury preventative practice, that aligns yoga with individual health and wellness goals. Her private practice is based on the needs of individuals, to hear the concerns and fears of her clients to gently break down barriers and build a practice based on incremental growth and rejuvenation. Yvonne is a HUGE fan of props and bringing the asana up to you instead of forcing you into it. She can be contacted directly via her website at www.yvonnecone.com.

Additional Articles by Yvonne Cone

Wednesday, April 18th, 2018
Category: Breathing, Anatomy

Wednesday, April 11th, 2018
Category: Videos, Breathing