Tune Up Fitness® Self Care Blog

Category: Internal Organs

Respiratory Diaphragm Function: Understanding the Muscle that Powers Breath

Wednesday, July 1st, 2020

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Community Spotlight: Dr. Missy Albrecht on Organ Health, Body Pain and Chocolate Cake (Audio Interview)

Thursday, August 1st, 2019

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Can Heartbreak Lead to Heart Breakdown? A Sit-Down With Sebastian Junger

Wednesday, February 27th, 2019

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Harmonizing the Relationship Between Heart Rate and Breathing Rate (Videos)

Wednesday, February 13th, 2019

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What is Heart Health? Cardiac Pre-hab and Rehab Techniques with PT Monica Jain (Videos)

Wednesday, February 6th, 2019

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