Quickfix Rx: KneeHab Combo

Price: $39.95
Price: $39.95
Whether you’re an athlete in training or just coming back from knee surgery, Quickfix Rx: KneeHab will help unravel the bad habits that lead to injuries and knee pain in the first place. The DVD includes 4 specialized sequences based on the health level of your knees so you can start where ever you are in your recovery. Improve your range of motion and recondition your knees from the inside-out. 

​In addition to the Jill Miller KneeHab DVD, you will also receive our ​unique 6' double-looped stretch strap along with a pair of our YTU Therapy Balls, ​giving you all the tools you need for ​total knee-habilitation with Tune Up Fitness® Quickfix (colors will vary).

 
Our 6-foot double-looped stretching strap is designed to help you comfortably increase your range of motion and flexibility. While performing the exercises in Jill Miller’s KneeHab with the included stretching strap, you will be able to achieve greater sensation while simultaneously protecting yourself from overstretching and strain. This essential physical therapy tool helps keep you supported and aligned while working through your body’s aches and pains. To further enhance your Tune Up Fitness Quickfix experience, the included YTU Therapy Balls offer deep-penetrating myofascial release. More effective than foam rollers, our massage therapy balls make it so you can accurately target specific points on your body for maximum benefit. Because of their grippy texture, you will be able to perform Jill Miller’s KneeHab exercises with precision and move swiftly along in your rehabilitation journey. Begin to recondition your body and strengthen your knees today when you use the Tune Up Fitness Quickfix Rx: KneeHab Combo.