Yoga Tune Up® Certification Training
Yonkers, NY, United States
YTU Training Type:
Shoulders Immersion
Integrated Embodied Anatomy Training
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Years of living an active lifestyle, running marathons and triathlons left me with debilitating physical breakdowns and an unrestful mind. In my quest to repossess a healthier body and mind, embarked on a learning trail about Yoga and its holistic benefits. I’ve hit the jackpot picking up a wealth of tools to help heal my blind spots along my training explorations. One of my favorite healing mash ups is Yoga Tune Up, a program created by Jill Miller which incorporates Corrective Exercise, Self-Massage and Yoga to help eradicated pain, improve posture and enhance performance. I am thrilled to be part of the growing and inspiring Yoga Tune Up Community and I look forward to celebrating and sharing my personal learning evolution with joyful gratitude on the mat and off the mat- W e p a!
Yoga Certifications: 200 RYT, Prenatal, Restorative, SUP Yoga, Yoga Tune Up
Other: BUTI Fitness, SurfSet Fitness, Pilates Mat
Yoga Certifications: 200 RYT, Prenatal, Restorative, SUP Yoga, Yoga Tune Up
Other: BUTI Fitness, SurfSet Fitness, Pilates Mat
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