Veronica Beltran

Yonkers, NY, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Shoulders Immersion
Integrated Embodied Anatomy Training
Years of living an active lifestyle, running marathons and triathlons left me with debilitating physical breakdowns and an unrestful mind.  In my quest to repossess a healthier body and mind, embarked on a learning trail about Yoga and its holistic benefits.  I’ve hit the jackpot picking up a wealth of tools to help heal my blind spots along my training explorations.  One of my favorite healing mash ups is Yoga Tune Up, a program created by Jill Miller which incorporates Corrective Exercise, Self-Massage and Yoga to help eradicated pain, improve posture and enhance performance.    I am thrilled to be part of the growing and inspiring Yoga Tune Up Community and I look forward to celebrating and sharing my personal learning evolution with joyful gratitude on the mat and off the mat- W e p a!
 

Yoga Certifications: 200 RYT, Prenatal, Restorative, SUP Yoga, Yoga Tune Up
Other: BUTI Fitness, SurfSet Fitness, Pilates Mat