Pamela Ferner

Hello!

I teach yoga online as well as in-person in Kingston, Ontario and am a lead teacher in Living Om's YTT programs in Huntsville, Ontario.

Building an intimate and empowering relationship with our bodies is no easy thing as we age. This is a primary intention of many of my classes: supporting women in their 50's & 60's+ to discover and claim strength, ease, and inner knowledge.  Therapy balls are key in guiding us to unwind, breath more fully and find more freedom to move. My classes are a seamless combination of traditional yoga asana, self-massage with therapy balls and a playful anatomy-informed Yoga Tune Up® approach. 

Breath awareness is always at the heart of each class. 

I am a Registered Yoga Teacher with Yoga Alliance (E-RYT-500, YACEP). 

If this sounds good to you, I would love our paths to cross. 

You can reach me at [email protected]