Sara Raster 
Yoga Tune Up® Teacher
Roll Model® Method Practitioner
Body by Breath Certified
Email: [email protected]
Location: Juneau, US
A Little About Me
My Specialties: Breathwork and Self-Massage with YTU® Therapy Balls
Sara Raster
Sara is a long-time recreational athlete with a background in running, triathlon, weightlifting, CrossFit/functional fitness, and yoga. After completing a 300-hour YTT in 2024 and subsequently beginning to teach, Sara discovered her passion for breathwork, anatomy, and helping students connect more deeply to their bodies. This realization led her to Jill Miller’s innovative approach to functional, intentional movement and self-care through breathwork and self-massage with therapy balls.
“My passion is to share both the joy of physical movement with others and the impressive power that breathwork and self-massage have to positively affect our overall well-being. These skills are part of what I call our back pocket 'Super-Powers;' tools that we all possess and can use whenever we need them. Once learned, these skills help empower people to live their best lives by being active participants in their overall health."
Sara is Tune Up Fitness Certified Instructor (Yoga Tune Up® teacher, Roll Model® Method practitioner, and Body by Breath Immersion).
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Roll Model Method Certification
- Body by Breath Immersion