Sigrún Haraldsdóttir 
Yoga Tune Up® Teacher
Teacher Trainer
Roll Model® Method Practitioner
Body by Breath Certified
Website: www.happyhips.is
Email: [email protected]
Location: Hafnarfjörður, IS
A Little About Me
Happy Sigrún first encountered yoga in 2008 after suffering a neck injury. After being involved in sports and the gym from a young age, she found a new way to exercise her body. In yoga practice, she found well-being in both body and soul for the first time. She practiced yoga almost every day for three years, then decided it was time to learn more about what turns up and down in our bodies.
After completing the ÍAK personal trainer, studying yoga, countless courses and lectures by well-known health scholars, she became familiar with the Roll Model® Method and began designing the Happy Hips® exercise system. The classes are a combination of the best of yoga and releasing tension in connective tissue with special balls. Now she rolls herself, as well as the country, into shape.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Roll Model Method Certification
- Shoulders Immersion
- Core Immersion
- Hips Immersion
- Body by Breath Immersion