Amy Deguio

Amy is a YTU Certified Level 1 instructor and has been in the movement field for over 20 years. Her trainings and certifications include the Pilates Method of Body Conditioning with Romana Kryzanowska, Power Pilates, GYROKINESIS Level 1, GYROTONIC Level 1 and Xtend Barre. Amy resides in coastal New Hampshire and currently teaches privates and group classes at Studio 7 Fitness & Wellness.

Additional Articles by Amy Deguio


Friday, April 17th, 2015
Category: Core, Hips

Wednesday, April 15th, 2015
Category: Core, Hips

Friday, January 30th, 2015
Category: Back Pain, Core

Friday, August 8th, 2014
Category: Videos

Wednesday, August 6th, 2014
Category: Uncategorized

Friday, April 5th, 2013
Category: Videos, Hips & Glutes

Wednesday, April 3rd, 2013
Category: Strength & Conditioning, Hips & Glutes