Christina Medina

Christina Medina is a Certified Yoga Tune Up® Teacher, RYT 200, and Certified Health Coach. When Christina isn’t spending time with her husband of 29 years or one of her four adult daughters, you can find her studying anatomy, biomechanics, or nutrition, health coaching clients to help them feel better in their bodies, or cooking up something gluten and grain free in the kitchen.

Additional Articles by Christina Medina

Wednesday, April 4th, 2018
Category: Digestion, Core

Wednesday, November 29th, 2017
Category: Videos, Face and Jaw, Anatomy

Wednesday, November 22nd, 2017
Category: Face and Jaw, Anatomy