If your social circles include yoga teachers and students, then surely you know about and are a possible constituent of the Texas-sized uproar over a recent piece in the New York Times Magazine by William J. Broad. The five-page, single-spaced printed…
I’ll be brutally honest with you: when I did my first yoga teacher training, I didn’t understand the mandatory anatomy part. At all. For three long, painful days, I tried to concentrate really hard and write down everything the teacher was…
In Yoga Tune Up® we’re encouraged to look for the less obvious reasons why a muscle or joint might act the way it does. Human anatomy is at once complicated, beautiful and mind-bogglingly intertwined. Rarely does it seem that the site…
On day one of the training, the trainees reminded me what it was like to be new to anatomy: they were hearing strange words and working hard to give them context, sometimes finding themselves totally confused, and occasionally discovering moments of clarity and comprehension.
