Tune Up Fitness® Self Care Blog

Claiborne Davis, RYT, is a Certified Yoga Tune Up® Instructor in New Orleans. He appreciates the full-body maintenance Yoga Tune Up® provides as an antidote to muscular imbalances from years of swinging a tennis racquet and from lifting weights. A former television news producer, he appreciates the physical and mental release yoga offers as a counter to high-stress work. Claiborne teaches publicly and privately.