Mobility, Strength, Headache/Migraine, Neck Pain, Posture, TMJ, Head/Neck, Shoulders, Upper Back, Upper Body, 45 – 60+ Min, Jill Miller, Alpha TWINs, Block, Coregeous Balls, Therapy Ball PLUS, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Logical/Mythological Series, Motherhood, Office…
Body by Breath, Jill Miller, 0-15 Min, Breath, Rolling, Core, Head/Neck, Breath, Rolling, Vagel Tone, Voice/Vocals, Core, Head/Neck, Breath, Vagus Nerve, Breathe, Restorative, Stress Reduction
Mobility, Rolling, Strength, Back Pain, Headache/Migraine, Neck Pain, Posture, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Shoulders, Upper Back, Chest, Pectoralis, Spine, Upper Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Blanket, Block, Coregeous Balls, Therapy Ball PLUS, Towel, Yoga…
Mobility, Rolling, Strength, Headache/Migraine, Neck Pain, Posture, Precovery, Recovery, Rotation, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Shoulders, Upper Back, Spine, Upper Body, 15 – 30 Min, 30 – 45 Min, Jill Miller, Alpha Balls, Chair, Coregeous Balls, Stool, Therapy Ball…
Breath, Stress Reduction, Chronic Pain, Meditation, Recovery, Vagal Tone, Yoga Nidra, Head/Neck, Hips/Buttocks, Low Back, Shoulders, Whole Body, 30 – 45 Min, 45 – 60+ Min, Jill Miller, Blanket, Block, Bolster, Eye Pillow, Pillow, Logical/Mythological Series, Motherhood, Office Worker, Parenting, Yoga,…
Anatomy, Mobility, Rolling, Strength, Headache/Migraine, Neck Pain, Posture, Recovery, Upper Cross Syndrome, Head/Neck, Shoulders, Upper Back, Spine, Upper Body, 45 – 60+ Min, Jill Miller, Alpha TWINs, Block, Chair, Coregeous Balls, Stool, Therapy Ball PLUS, Wall, Yoga Balls, Yoga Tune Up…
Anatomy, Mobility, Rolling, Stability/Balance, Strength, Fascia, Inflammation, Neck Pain, Posture, Recovery, Stretching, Upper Crossed Syndrome, Head/Neck, Shoulders, Frozen Shoulders, Upper Back, Arms, Breath, Chest, Diaphragm, Rotator Cuff, Upper Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Block, Coregeous Balls, Elastic…
