Breath, Stress Reduction, Chronic Pain, Recovery, Vagal Tone, Head/Neck, Low Back, Upper Back, Breath, Lungs, 45 – 60+ Min, Jill Miller, Block, Coregeous Balls, Wall, Yoga Mat, Move Breathe Roll Series, Motherhood, Office Worker, Parenting, Breathe, Coreageous, Informational/Lecture
Mobility, Stability/Balance, Strength, Golfers Elbow, Inflammation, Neck Pain, Posture, Tennis Elbow, Upper Cross Syndrome, Upper Crossed Syndrome, Arms/Elbows, Head/Neck, Shoulders, Upper Back, Elbows, Forearms, Upper Body, 15 – 30 Min, 30 – 45 Min, Jill Miller, Coregeous Balls, Elastic Bands, Wall,…
Mobility, Rolling, Strength, Back Pain, Headache/Migraine, Hypermobility, Neck Pain, Posture, Proprioception, Recovery, Squats, Upper Cross Syndrome, Upper Crossed Syndrome, Upper Body, Lower Body, Lungs, Pectoralis, Psoas, QL, Quadratus Lumborum, Quadriceps, Rotator Cuff, Spine, Whole Body, 45 – 60+ Min, Jill Miller,…
Mobility, Strength, Stress Reduction, Headache/Migraine, Migraines, Neck Pain, TMJ, Vagal Tone, Head/Neck, Shoulders, Eyes, Vagus Nerve, 45 – 60+ Min, Jill Miller, Block, Chair, Coregeous Balls, Stool, Yoga Balls, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Innovate Series, Motherhood, Office…
Anatomy, Mobility, Rolling, Stability/Balance, Strength, Back Pain, Chronic Pain, Fascia, Headache/Migraine, Neck Pain, Posture, Precovery, TMJ, Upper Cross Syndrome, Upper Crossed Syndrome, Arms/Elbows, Hands/Wrists, Head/Neck, Shoulders, Upper Back, Arms, Chest, Elbows, Forearms, Rotator Cuff, Spine, Upper Body, Wrists, 45 – 60+…
Anatomy, Breath, Mobility, Stress Reduction, Back Pain, Chronic Pain, Diaphragm Vacuum, Fascia, Vagal Tone, Core, Head/Neck, Low Back, Shoulders, Upper Back, Diaphragm, Eyes, Spine, Vagus Nerve, Whole Body, 45 – 60+ Min, Jill Miller, Coregeous Balls, Move Breathe Roll Series, Motherhood,…
Breath, Rolling, Stress Reduction, Inflammation, Lymph, Core, Head/Neck, Hips/Buttocks, Legs/Knees, Shoulders, Upper Back, Breath, Chest, Diaphragm, Lower Body, Upper Body, Whole Body, 15 – 30 Min, 30 – 45 Min, Jill Miller, Block, Coregeous Balls, Yoga Mat, Yoga Balls, Rollout Series,…
Mobility, Stability/Balance, Strength, Neck Pain, Posture, Rotation, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Shoulders, Upper Back, Chest, Lower Body, Pectoralis, Rotator Cuff, Upper Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Block, Coregeous Balls, Elastic Bands, Wall, Yoga Mat,…
Pre/Post Natal, Posture, Precovery, Pregnancy, Recovery, Rotation, Vagal Tone, Head/Neck, Chest, Vagus Nerve, 15 – 30 Min, Jill Miller, Alpha Balls, Alpha TWINs, Block, Coregeous Balls, Therapy Ball PLUS, Yoga Mat, Yoga Balls, Yoga Tune Up Therapy Balls, YTU Therapy Balls,…
Mobility, Stability/Balance, Strength, Back Pain, Gait, Hypermobility, Knee Pain, Neck Pain, Posture, Precovery, Recovery, Upper Cross Syndrome, Head/Neck, Hips/Buttocks, Shoulders, Upper Back, Spine, Whole Body, 45 – 60+ Min, Jill Miller, Block, Coregeous Balls, Wall, Yoga Mat, Innovate Series, CrossFit, HIIT,…
