Tune Up Fitness® Self Care Blog

Elissa Dawn Strutton, E-RYT is a certified Yoga Tune Up ® instructor and is also a certified Forrest Yoga teacher. She delights in sharing the gifts of yoga with others and is committed to providing a space that facilitates healing, self-discovery and personal growth. Elissa’s classes are challenging, yet accessible as she supports students of all levels with skillful adjustments and posture modifications. She encourages her students to connect deeply with the breath while practicing with mindfulness, honesty and integrity.