Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Therapy Ball PLUS, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Breath, Eyes, Head/Neck, Upper Body, Breathe, Headache/Migraine,…
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Coregeous Ball, Yoga Tune Up® Therapy Balls, Breath, Upper Body, Breathe, Floor, Massage Balls, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Posture, Shoulder Pain, Neck Pain, Hand Pain, Shoulder, Mobility, Head/Neck, Hand/Wrist
Body by Breath, Jill Miller, 0-15 Min, Block, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Chest, Vagus Nerve, Neck Pain, Stress Reduction, Upper Body, Head/Neck, Wall
Body by Breath, Jill Miller 0-15 Min., 15-30 Min., Breathe, Coreageous, Coregous, Floor, Stress Reduction, Restorative, Core, Head/Neck, Diaphragm Vacuum, Meditation, Recovery, Vagus Nerve
Mentorship Session, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Informational/Lecture, Meditation, Stress Reduction, Vagal Tone, elastic recoil and jumping, the techniques of rolling, extra corporeal shock wave therapy, limitations of hip flexion, and relaxation induced anxiety, meditation in…
Mentorship Session, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Coreageous, Coregeous Balls, Coregous, Strap, Wall, Yoga Balls, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Feet/Ankles, Hamstring, Head/Neck, Legs/Knees, Lower Body, Shoulders, Upper Back, Upper Body, Anatomy, Fascia,…
Online Class, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Alpha Balls, Alpha TWINs, Bolster, Coreageous, Coregeous Balls, Coregous, Wall, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Breath, Chest, Upper Back, Upper Body, Adhesions,…
Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Wall, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Arms, Arms/Elbows, Breath, Elbows,…
Mobility, Rolling, Strength, Gait, Headache/Migraine, Neck Pain, Posture, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Upper Back, Arms, Chest, Pectoralis, Rotator Cuff, Upper Body, 45 – 60+ Min, Jill Miller, Block, Coregeous Balls, Dowels, Elastic Bands, Strap, Therapy Ball PLUS, Yoga…
