Online Class, Move Breathe Roll Series, 15-30 Min, 30-45 Min, Jill Miller, Coregeous Ball, ALPHA Twin, Yoga Tune Up® Therapy Ball, Therapy Ball PLUS, Blocks, Shoulders, Upper Back, Spine, Scapula, Neck, Trapezius, Rhomboids, Chest, Rolling
Online Class, Move Breathe Roll Series, 45-60 Min, Jill Miller, Coregeous Ball, 2 or 3 Blocks, Wall, Shoulders, Upper Back, Spine, Scapula, Hips/Buttocks, Hamstrings, Quads, Quadriceps, Rotator Cuff
Online Class, Move Breathe Roll Series, 15-30 Min, Jill Miller, Breath, Coregeous Ball, Yoga Tune Up Therapy Ball, Therapy Ball PLUS, Block, Shoulders, Anatomy, Informational
Body by Breath, Jill Miller, 0-15 Min, Breathe, Cool Down, Coreageous, Coregous, Pre-sleep, Restorative, At Home Workouts, Neck Pain, Posture, Vagus Nerve, Strength, Head/Neck
Body by Breath, Jill Miller, 0-15 Min, At Home Workouts, Breath, Core, Abdominals, Strength, Strap, Posture, Diaphragm Vacuum, Shoulders
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coreageous, Coregous, Coregeous, Pre-Workout, Warm Up, At Home Workouts, Interoception, Upper Body, Abdominals, Core, Wall, Strength, Upper Body
Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Therapy Ball PLUS, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Breath, Eyes, Head/Neck, Upper Body, Breathe, Headache/Migraine,…
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Coregeous Ball, Yoga Tune Up® Therapy Balls, Breath, Upper Body, Breathe, Floor, Massage Balls, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Posture, Shoulder Pain, Neck Pain, Hand Pain, Shoulder, Mobility, Head/Neck, Hand/Wrist
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Breathe, Post-Workout, Pre-sleep, Pre-Workout, Restorative, Warm Up, At Home Workouts, Posture, Mobility, Diaphragm, Upper Body, Therapy Ball PLUS, Yoga Tune Up® Therapy Balls
