Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Breathe, Massage Balls, Post-Workout, Pre-sleep, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Upper Body, Posture, Therapy Ball PLUS, Yoga Tune Up® Therapy Balls
Body by Breath, Jill Miller, 0-15 Min, Block, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Chest, Vagus Nerve, Neck Pain, Yoga Tune Up® Ball, PLus Pair in Tote, Alpha Twins in Tote,…
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coreageous, Coregous, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Back Pain, Posture, Breath, Diaphragm, Spine
Body by Breath, Jill Miller, 0-15 Min, Breathe, Corageous, Block, Pre-sleep, Restorative, At Home Workouts, Upper Body, Breath, Core
Online Class, Move Breathe Roll Series, 30 – 45 Min, 45 – 60+ Min, Jill Miller, Alpha Balls, Block, Coreageous, Coregeous Balls, Coregous, Adductors, Breath, Chest, Core, Diaphragm, Head/Neck, Low Back, QL, Quadratus Lumborum, Obliques, Spine, Upper Back, Upper Body, Back…
Mentorship Session, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Informational/Lecture, Meditation, Stress Reduction, Vagal Tone, elastic recoil and jumping, the techniques of rolling, extra corporeal shock wave therapy, limitations of hip flexion, and relaxation induced anxiety, meditation in…
Mentorship Session, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Coreageous, Coregeous Balls, Coregous, Strap, Wall, Yoga Balls, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Feet/Ankles, Hamstring, Head/Neck, Legs/Knees, Lower Body, Shoulders, Upper Back, Upper Body, Anatomy, Fascia,…
