Online Class, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Alpha Balls, Alpha TWINs, Bolster, Coreageous, Coregeous Balls, Coregous, Wall, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Breath, Chest, Upper Back, Upper Body, Adhesions,…
Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Wall, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Arms, Arms/Elbows, Breath, Elbows,…
Mobility, Rolling, Strength, Gait, Headache/Migraine, Neck Pain, Posture, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Upper Back, Arms, Chest, Pectoralis, Rotator Cuff, Upper Body, 45 – 60+ Min, Jill Miller, Block, Coregeous Balls, Dowels, Elastic Bands, Strap, Therapy Ball PLUS, Yoga…
Mobility, Strength, Headache/Migraine, Neck Pain, Posture, TMJ, Head/Neck, Shoulders, Upper Back, Upper Body, 45 – 60+ Min, Jill Miller, Alpha TWINs, Block, Coregeous Balls, Therapy Ball PLUS, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Logical/Mythological Series, Motherhood, Office…
Breath, Rolling, Stress Reduction, Back Pain, Chronic Pain, Constipation, Headache/Migraine, Interoception, Lymph, Posture, Vagal Tone, Vocals/Voice, Core, Shoulders, Upper Back, Abdominals, Breath, Diaphragm, Lower Body, Lungs, Spine, Vagus Nerve, Whole Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Coregeous Balls,…
