Online Class, Move Breathe Roll Series, 15 – 30 Min, 30 – 45 Min, Jill Miller, Alpha TWINs, Block, Chair, Stool, Therapy Ball PLUS, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, Adductors, Legs/Knees, Lower Body, Thighs, Anatomy, Arthritis, Gait,…
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Breathe, Massage Balls, Post-Workout, Pre-sleep, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Upper Body, Posture, Therapy Ball PLUS, Yoga Tune Up® Therapy Balls
Online Class, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Alpha Balls, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Wall, Yoga Mat, Abdominals, Breath, Core, Diaphragm, Hips/Buttocks, Low Back, Lower Body, Pelvis, QL, Quadratus Lumborum, Spine, Anatomy, Back Pain,…
Mentorship Session, 45 – 60+ Min, YTU Therapy Ball, Adductors, Lungs, Spine, Vagus Nerve, Informational/Lecture, Mobility, Recovery, Stress Reduction, Vagal Tone
Body by Breath, Jill Miller, 0-15 Min, Breathe, Corageous, Block, Pre-sleep, Restorative, At Home Workouts, Upper Body, Breath, Core
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coregeous, Coreageous, Coregous, Pre-Workout, Restorative, Warm Up, At Home Workout, Block, Coregeous Balls, Recovery, Core, Breath
Online Class, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Alpha TWINs, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Wall, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Whole Body, Endurance, Hypermobility, Mobility, Posture, Pre-Workout,…
Body by Breath, Jill Miller, 0-15 Min, Yoga Tune Up Therapy Balls, Breathe, Coreageous, Coregous, Restorative, At Home Workouts, Bolster, Coregeous Balls, YTU Therapy Balls, Proprioception, Pelvic Floor, Hips/Buttocks, Back Pain, Pregnancy, Interoception, Stress Reduction
Online Class, Move Breathe Roll Series, 15 – 30 Min, 30 – 45 Min, Jill Miller, Alpha Balls, Block, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, Breath, Hip Flexor, Hips/Buttocks, Low Back,…
