Tune Up Fitness® Self Care Blog

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Category: Back Pain

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Your Respiratory Diaphragm: Meet in the Middle

Friday, March 29th, 2013

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The Tony Robbins Muscle: the Respiratory Diaphragm

Wednesday, March 27th, 2013

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5 Ways to Avoid Huge Handbag Injuries

Friday, March 15th, 2013

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Fashion or Fascia? That is the Question

Wednesday, March 13th, 2013

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How YTU Helped Me Recover From A Car Accident

Friday, January 11th, 2013

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It’s All I Need In A Pose!

Wednesday, January 9th, 2013

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Reverse Your Crucifix to Free Your Trapezius!

Friday, December 21st, 2012

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Untrapping The Trapezius

Wednesday, December 19th, 2012

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Relieve Lower Back Pain With A Sidewinder Tantrum!

Friday, December 7th, 2012

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Comments (42)
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Quadratus Lumborum, or QL (Quality Life Without Back Pain)

Wednesday, December 5th, 2012

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Comments (53)
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