Tune Up Fitness® Self Care Blog

Older Entries
Newer Entries

Category: Videos

TuneUpFitness Blog

Feeling Powerful: Connecting Your Brain to Your Serratus Anterior

Friday, September 16th, 2016

by

Comments (22)
TuneUpFitness Blog

Learning Through Novelty

Friday, September 9th, 2016

by

Comments (22)
TuneUpFitness Blog

Jumping in Feet First

Friday, September 2nd, 2016

by

Comments (24)
TuneUpFitness Blog

Self-Care Techniques for the Busty Crowd Part 3: Keep on Bustlin’

Friday, August 26th, 2016

by

Comments (7)
TuneUpFitness Blog

Bunions and More: Post-Bunion Galore

Friday, August 19th, 2016

by

Comments (10)
TuneUpFitness Blog

The European Workout: Hittin’ the Streets!

Friday, August 5th, 2016

by

Comments (6)
TuneUpFitness Blog

Self-Care Techniques for the Busty Crowd Part 2: The Re-Bustening

Friday, July 29th, 2016

by

Comments (13)
Lying on the Coregeous ball, Jill Miller looks upward, engaging in an exercise that targets core stability and flexibility.

Wind Down and Breathe Easy: Thoracic Breathing on the Coregeous® Ball

Friday, July 22nd, 2016

by

Comments (30)
TuneUpFitness Blog

Pelvic Floor – Finding the Right Balance

Friday, July 15th, 2016

by

Comments (50)
TuneUpFitness Blog

Yoga Tune Up® for Mammahood! Part 3

Wednesday, July 13th, 2016

by

Comments (8)
Older Entries
Newer Entries