MBR Mentorship Session 7/6/23

Jill Miller, Mentorship, Deflated Coregeous Ball, Alpha Ball, Yoga Tune Up® Therapy Ball, Elastic Band, Stool or Chair, Soft Block, Wall, Club Foot, Carpel Tunnel, Restless Leg Symdrome, Rollling, Feet, Ankle, Shoulders, Hand, Wrist

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Neck Scruff Shear

Body by Breath, Jill Miller, 0-15 Min, Breathe, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Headache/Migraine, Migraines, Recovery, TMJ, Breath, Head/Neck, Alpha Balls

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Fascia Facial: Jaw Jaunt & Temple

Body by Breath, Jill Miller, 0-15 Min, Breathe, Breathe, Cool Down, Pre-sleep, Restorative, YTU Therapy Balls, Headache/Migraine, Vagal Tone, Vagus Nerve, Breath, Stress Reduction, Head/Neck, Block, Yoga Tune Up® Therapy Balls, TMJ, At Home Workouts

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Fascia Facial: Forehead

Body by Breath, Jill Miller, 0-15 Min, Breathe, Cool Down, Pre-sleep, Restorative, YTU Therapy Balls, Fascia, Vagal Tone, Vagus Nerve, Breath, Head/Neck, Pillow, Yoga Tune Up® Therapy Balls, At Home Workouts

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Headache-Help-scaled copy

Headache Help: Rollief is Here

Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Therapy Ball PLUS, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Breath, Eyes, Head/Neck, Upper Body, Breathe, Headache/Migraine,…

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Trapezius Tamer

Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Coregeous Ball, Yoga Tune Up® Therapy Balls, Breath, Upper Body, Breathe, Floor, Massage Balls, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Posture, Shoulder Pain, Neck Pain, Hand Pain, Shoulder, Mobility, Head/Neck, Hand/Wrist

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Subclavicle Smooth-Out

Body by Breath, Jill Miller, 0-15 Min, Block, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Chest, Vagus Nerve, Neck Pain, Stress Reduction, Upper Body, Head/Neck, Wall

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