Shoulder P.E.: Embodiment School for Shoulders
Mobility, Rolling, Strength, Back Pain, Headache/Migraine, Neck Pain, Posture, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Shoulders, Upper Back, Chest, Pectoralis, Spine, Upper Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Blanket, Block, Coregeous Balls, Therapy Ball PLUS, Towel, Yoga…
ContROLL your ROLL: Making Moves with Coregeous
Mobility, Rolling, Stability/Balance, Strength, Back Pain, Hypermobility, Posture, Precovery, Proprioception, Recovery, Rotation, Scar Tissue, Core, Hips/Buttocks, Low Back, Shoulders, Upper Back, Abdominals, Chest, Hamstring, Hip Flexor, Psoas, Spine, Upper Body, Whole Body, 45 – 60+ Min, Jill Miller, Coregeous Balls, Yoga…
Logical / Mythological Series – Mentorship Session 4 – Ears to Ankles & Parts In Between
Anatomy, Mobility, Strength, Chronic Pain, Gait, Inflammation, Neck Pain, Core, Feet/Ankles, Shoulders, Upper Back, Calf, Calves, Lower Body, Spine, Upper Body, Vagus Nerve, 45 – 60+ Min, Jill Miller, Alpha Balls, Coregeous Balls, Therapy Ball PLUS, Wall, Yoga Mat, Yoga Balls,…
Neck Request, Part 1
Mobility, Rolling, Strength, Headache/Migraine, Neck Pain, Posture, Precovery, Recovery, Rotation, Upper Cross Syndrome, Upper Crossed Syndrome, Head/Neck, Shoulders, Upper Back, Spine, Upper Body, 15 – 30 Min, 30 – 45 Min, Jill Miller, Alpha Balls, Chair, Coregeous Balls, Stool, Therapy Ball…