Online Class, Move Breathe Roll Series, 15-30 Min, 30-45 Min, Jill Miller, Coregeous Ball, ALPHA Twin, Yoga Tune Up® Therapy Ball, Therapy Ball PLUS, Blocks, Shoulders, Upper Back, Spine, Scapula, Neck, Trapezius, Rhomboids, Chest, Rolling
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coreageous, Coregous, Floor, Pre-Workout, Warm Up, Breath, Core, Shoulders, Interoception, Proprioception, Diaphragm, Psoas, At Home Workouts
Body by Breath, Jill Miller, 0-15 Min, Floor, Warm Up, At Home Workouts, Breath, Core, Blanket, Upper Back, Shoulders, At Home Workouts, Strength
Information, Anatomy, Hyper-mobility, Hypermobility, feet, plantar fasciitis, plantar faciopathy, spine, spinal stenosis, passive stretching, overtraining, over-mobilizing, Shoulder, bursitis, Jill Miller, Mentorship Session, Yoga Tune Up® Therapy Ball
Mentorship Session, 45-60 Min, Informational, Anatomy, Head/Neck, Shoulders, Coregeous Balls, Blocks, YTU Therapy Balls, Therapy Ball PLUS, Wall
Body by Breath, Jill Miller, 0-15 Min, Breathe, Cool Down, Coreageous, Coregous, Pre-sleep, Restorative, At Home Workouts, Neck Pain, Posture, Vagus Nerve, Strength, Head/Neck
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coreageous, Coregous, Coregeous, Pre-Workout, Warm Up, At Home Workouts, Interoception, Upper Body, Abdominals, Core, Wall, Strength, Upper Body
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Coregeous Ball, Yoga Tune Up® Therapy Balls, Breath, Upper Body, Breathe, Floor, Massage Balls, Post-Workout, Pre-sleep, Restorative, At Home Workouts, Posture, Shoulder Pain, Neck Pain, Hand Pain, Shoulder, Mobility, Head/Neck, Hand/Wrist
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Breathe, Post-Workout, Pre-sleep, Pre-Workout, Restorative, Warm Up, At Home Workouts, Posture, Mobility, Diaphragm, Upper Body, Therapy Ball PLUS, Yoga Tune Up® Therapy Balls
Body by Breath, Jill Miller, 0-15 Min, YTU Therapy Balls, Breathe, Massage Balls, Post-Workout, Pre-sleep, Pre-Workout, Restorative, Warm Up, At Home Workouts, Breath, Upper Body, Posture, Therapy Ball PLUS, Yoga Tune Up® Therapy Balls
