Online Class, Move Breathe Roll Series, 30-45 Min, 45-60 Min, Jill Miller, Coregeous Ball, Yoga Tune Up® Therapy Balls or Therapy Ball PLUS Pair, Block, Wall, Yoga Mat, Blanket, Shoulders, Upper Back, Head/Neck, Anatomy, Stability, Strength, Mobility, Prehab/Rehab, Upper Crossed Syndrome,…
Online Class, Move Breathe Roll Series, 45-60 Min, Jill Miller, 2 Coregeous Balls, Yoga Tune Up® Therapy Balls, Block, Wall, Breath, Whole Body, Motherhood, Office Worker, Parenting, Yoga, Empty Belly, Empty Stomach, Pre-Sleep, Restorative, Stress Reduction
Mentorship, Information, Anatomy, Jill Miller, 45-60 Min, Fascia, Squat, Squatting, Hip Flexors, vocal training, sounding, throat chakra support, silent GERD, flat T-Spine, winged scapula, Wall Angels, aging and fascia, aging
Mentorship, Information, Anatomy, Jill Miller, 45-60 Min, Injury, Strength, Stability, Mobility, Coregeous Ball, Physio Ball, Strap, toe, feet, hamstrings, SI Joint, Piriformis, proprioception, proprioceptive lag, one-on-one
Online Class, Move Breathe Roll Series, 30-45 Min, 45-60 Min, Jill Miller, Yoga Tune Up® Therapy Balls or Therapy Ball PLUS Pair, Strap, 2 Blocks, Stool or Chair, Wall, Hips/Buttocks, Legs/Knees, Feet/Ankles, Upper Back, Shoulders, Neck, Core, Stability, Balance, Rotation, Whole…
Online Class, MOVE BREATH ROLL Series, Jill Miller, 45-60 Min, Coregeous Ball, ALPHA Twins, Yoga Tune Up Therapy Balls, Therapy Ball PLUS, Blocks, Hips/Buttocks, Quads, Quadriceps, Core, Abdominals, Spine, Yoga, Running, Soccer, Dancing, Dancing, Walking, Soccer, CrossFit, Basketball, Office Worker
Mentorship Session, 45-60 Min., Jill Miller, Anatomy, Informational, Mobility, Strength, Neck, Neck Lordosis, Neck Stenosis, Shoulders, Stress Reduction, adhesion reformation, Upper Crossed Syndrome, optimal sleep setup, interoception, Cynthia Price MABT
Online Class, Move Breathe Roll Series, 30-45 Min, 45-60 Min, Jill Miller, Coregeous Ball, Yoga Tune Up® Therapy Ball, ALPHA Ball, 2 Blocks, Stool or Chair, Wall, Strap, Head/Neck, Upper Back, Sholders, Anatomy, Serratus Anterior, Traps, Trapezius, Rhomboids
Online Class, Move Breathe Roll Series, 45-60 Min, Jill Miller, Coregeous Ball, Yoga Tune Up® Therapy Ball or Therapy Ball PLUS Pair, 2 Blocks, Strap, Wall, Whole Body, Shoulders, Upper Back, Spine, Upper Body, Lower Body, Core
Online Class, Move Breathe Roll Series, 45-60 Min, Jill Miller, Coregeous Ball, Yoga Tune Up® Therapy Ball, 2 Blocks, Stool or Chair, Wall, Anatomy, Adductors, Pelvis, Pelvic Floor, Inner Thigh, Quads, Quadriceps, Obliques, Hips/Buttocks, Core
