

Evolution Series – Mentorship Session #4: Novelty Sets You Free
Anatomy, Breath, Mobility, Prehab/Rehab, Rolling, Stability/Balance, Strength, Stress Reduction, Legs/Knees, 45 – 60+ Min, Jill Miller, Alpha Balls, Blanket, Block, Chair, Coregeous Balls, Paper/pen, Stool, Therapy Ball PLUS, Wall, Yoga Mat, Yoga Balls, Yoga Tune Up Therapy Balls, YTU Therapy Balls,…