Body by Breath, Jill Miller, 0-15 Min, Breath, Core, Coreageous, Coregous, Pre-sleep, Restorative, At Home Workouts, Parenthood, Stress Reduction, Block, Coregeous Balls, Proprioception, Recovery, Low Back, Back Pain, Mobility, Spine
Mentorship Session,45 – 60+ Min, Coregeous Balls, Hamstring Hips/Buttocks, Lungs, Spine, Vagus Nerve, Adhesions, Anatomy, Diaphragm Vacuum, Informational/Lecture, Mobility, Recovery, Restorative, Scar Tissue, Stress Reduction, Vagal Tone
Body by Breath, Jill Miller, 0-15 Min, Breathe, Coreageous, Coregous, Block, Coregeous Balls, Post-Workout, At Home Workouts, Spine, Back Pain, Mobility, Low Back, Parenthood, Stress Reduction, Yoga
Online Class, Move Breathe Roll Series, 30 – 45 Min, 45 – 60+ Min, Jill Miller, Alpha Balls, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Abdominals, Hips/Buttocks, Vagus Nerve, Whole Body, Anatomy, Inflammation, Informational/Lecture, Interoception, Mobility, Posture, Restorative, Vagal Tone
Body by Breath, Jill Miller 0-15 Min., 15-30 Min., Breathe, Coreageous, Coregous, Floor, Stress Reduction, Restorative, Core, Head/Neck, Diaphragm Vacuum, Meditation, Recovery, Vagus Nerve
Mentorship Session, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Informational/Lecture, Meditation, Stress Reduction, Vagal Tone
Online Class, Move Breathe Roll Series, 45 – 60+ Min, Jill Miller, Alpha Balls, Alpha TWINs, Bolster, Coreageous, Coregeous Balls, Coregous, Wall, Wall, Yoga Balls, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Abdominals, Breath, Chest, Core, Diaphragm, Head/Neck,…
Online Class, Move Breathe Roll Series, 0 – 15 Min, 15 – 30 Min, Jill Miller, Alpha Balls, Block, Coreageous, Coregeous Balls, Coregous, Therapy Ball PLUS, Wall, Yoga Mat, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Arms, Arms/Elbows, Breath, Elbows,…
Anatomy, Mobility, Strength, Stress Reduction, Gait, Recovery, Feet/Ankles, Breath, Lungs, 45 – 60+ Min, Jill Miller, Block, Coregeous Balls, Elastic Bands, Yoga Tune Up Therapy Balls, YTU Therapy Balls, Logical/Mythological Series, Hiking, Running, Walking, Yoga, Informational/Lecture
Breath, Rolling, Stress Reduction, Back Pain, Chronic Pain, Constipation, Headache/Migraine, Interoception, Lymph, Posture, Vagal Tone, Vocals/Voice, Core, Shoulders, Upper Back, Abdominals, Breath, Diaphragm, Lower Body, Lungs, Spine, Vagus Nerve, Whole Body, 45 – 60+ Min, Jill Miller, Alpha Balls, Coregeous Balls,…
