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The Tune Up Fitness on-demand video library offers 100’s of self-care fitness videos. Search & filter to find what you need, then favorite to come back and follow along. Videos are available 24/7 via Subscription or 7-Day Rental.
Quickfix RX – Upper & Lower Body: Upper Back – 5 Minutes
- Quickfix RX
5:53
Whole Body Express Rollout: Soften Your Hardbody
- Online Class
27:28
Move, Breathe, Roll – Mentorship Session: The Diaphragm Dialogue
- Mentorship Session
1:16:04
Floor Forces
- Online Class
1:03:03
Reverse Spinal Twist Backbend
- Body By Breath
3:05
BODY BY Breath: A MASTER CLASS in Physiological Relaxation to Transform Pain, Anxiety and More
- Online Class
57:53